Overview

A November afternoon to pause, honour the ancestors, and rest. An immersive gong bath with Sekhem healing.

Full description
November is a month to honour the ancestors a time to turn gently towards those who came before us.

So this is an invitation to pause. To stop. To take a moment not only for ourselves, but for those in our lineage who may never have had the chance to rest. We cannot give them that rest now, but we can honour them by claiming it for ourselves, in this moment, and letting it move through us.

In a world that asks us to keep going, that is no small thing.

Lie back, let go, and be bathed in the vibrations of the gong and other instruments a deeply restorative sound journey, release what you’re holding, and return you to stillness.

Woven through the sound is Sekhem an ancient energy system that supports the body to soften, ground, and come home to itself.

What to expect

• You’ll rest comfortably, fully clothed, lying down, nothing is asked of you but to receive.

• The gong and healing instruments guide you into deep relaxation, a meditative state where the body can finally let go.

• Sekhem energy moves through the space, supporting release and restoration.

Wear warm, comfortable clothing and bring anything that helps you feel at ease an eye mask, an extra layer, water.

Doors open at 3.20pm and will be starting at 3.30pm

Please be read:

*If you or people who you are booking for suffer from low/high blood pressure, cardiac irregularities, epilepsy and/or carry a pacemaker please ensure that you/they are cleared for the practices offered at this event by your/their medical professional. Those who are in the first trimester of pregnancy are not advised to take part in this event.

Gong Bath with Jaha Browne
For Local Residents 

Immerse yourself in a deeply relaxing and nourishing sound bath experience. During this hour, you'll be bathed in the magical sounds of the gong and other instruments. When we allow ourselves to tune into different sounds and vibrations, we create an opportunity to go within resetting the nervous system and relaxing the senses.

About Jaha
Jaha Browne is a Healing Artist, Sound Practitioner, and Reiki Master Teacher of Caribbean heritage, creating inclusive, heart-centred spaces for self-exploration, grounding, and inner remembrance. Drawing on sound healing, energy work, and years as a community facilitator, she holds space with warmth and depth guiding people back to stillness and to themselves.

What to Expect
A heart-centred, inclusive space designed for self-exploration, grounding, and inner remembrance. Let the resonance of ancient instruments guide you into deep rest.

Important Details
Please arrive at 10.45am to settle in.
Doors close at 11:00am.